Dive into the science of inclined planes in Episode 4 of Jiwi's Machines. This special Science Extra episode breaks down how ...

The hip plane exercise is a powerful addition to any fitness routine offering numerous benefits for stability mobility and injury prevention ...

For those prone to motion sickness, especially due to turbulence, a flight attendant revealed where to sit — and where not to on a plane to avoid that dreaded, uncomfortable feeling. Since ...

Just like everyday movement patterns, exercises should be performed in all three planes of motion: sagittal (forward and backward), frontal (side to side) and transverse (rotational). Training ...

Tianjin Key Laboratory of Civil Structure Protection and Reinforcing Tianjin Chengjian University, Tianjin 300384, P. R. China ...