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The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.
A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo Safari Park as a 5.2-magnitude earthquake shook Southern California on Monday.
By including wide-grip push-ups in your regimen, you can improve muscle balance across different parts of your upper body, ...
Who said you need a gym full of machines and weights to get fit and feel amazing? In the hustle and bustle of daily life, ...