In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

Local TV meteorologists interpret National Weather Service warnings and communicate time-sensitive information to viewers. They don’t issue their own warnings, which might quickly devolve into ...

With schools closing for summer, June is the ideal time to beat that summer rush while still enjoying nice weather in popular ...

Clouds will give way to sun on Friday as a warm front lifts through our area. Winds will increase from the south and southwest by early afternoon and our temperatures will soar into the mid and ...