As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

We're not talking about magic or expensive treatments, but something as simple and accessible as running. A recent discovery ...

Sunday, April 6, 2025, is the end of daylight saving in NSW, Victoria, South Australia, Tasmania and the ACT. Clocks must be ...

The clocks go forward on this weekend marking the beginning of summer time in Ireland. The clocks go forward at 1 am to 2 am ...

Of all of the questions that we might ask when it comes to daylight savings, how it impacts our sleep is one of the biggest.

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...

We don’t have to turn back time to clean the slate. That’s what we do every morning. Today, make your clean slate count. Make this a day filled with joy and wise decisions that never will make you ...

Here, Daily Mail Australia has provided your ultimate guide to the changes. The time change will happen at 3am Australian eastern daylight saving time (AEDT), which will see clocks reset back to 2am.

When our clocks change, our schedules change ... cognitive performance and mental health . How the 'fall back' can affect your health The autumn transition from daylight saving time back to ...

Daylight saving time returns on Sunday, October 5, 2025, bringing back that beloved extra hour of evening sunlight. We’re already counting down the days. Technically, it’s daylight saving – but let’s ...