For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Sen. Ted Cruz led a Senate hearing to discuss ending daylight saving time nationwide, bringing the other 48 states in line ...

Daylight saving time begins in March, when clocks are moved forward an hour, and ends in October, when the clocks go back to standard time. The twice-yearly time changes are generally unpopular among ...

Today's hearing, named after Cher's hit song "If I Could Turn Back Time" examined a bipartisan bill called the Sunshine ...

If only for 90 minutes, Republicans and Democrats found an issue on Thursday that didn’t involve President Donald Trump or divide them predictably along party lines. Instead, the Senate committee ...

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with dairy cows or small children, ...

In case you hadn’t realised it, British Summer Time (BST) starts at 1 am on Sunday, March 30, when the clocks will leap forward to 2am ... Minette Batters: 'It would be wrong to turn my back on the ...

Here, Daily Mail Australia has provided your ultimate guide to the changes. The time change will happen at 3am Australian eastern daylight saving time (AEDT), which will see clocks reset back to 2am.

When our clocks change, our schedules change ... cognitive performance and mental health . How the 'fall back' can affect your health The autumn transition from daylight saving time back to ...

"When you see the clocks have gone back, make sure you push the button on each of your smoke alarms," he says ... it might mean you need to change the battery or replace the alarm.

(CNN) — For a six-day period, Grant Fisher felt like everything he touched would turn to gold. The American distance runner had never held a world record at the start of the year, but over the course ...