What is Ghana’s staple food? This is a question I find surprisingly difficult to answer every time I travel and someone asks ...

A long, fulfilling marriage is not defined by love; it is defined by the union of two lives that have become one ...

Dining out has become an integral part of modern urban life, shaping how people interact with their cities and spend ...

The doting mother prepared a mouthwatering homemade dinner, showing off her cooking skills. Jeridah made ugali, sukuma, and chicken — an African dish that greatly excited her daughter, Norah Zawadi.

Lucas was working at a friend’s guesthouse in Mwanza. Though titled “manager”, his duties included scrubbing sheets, serving ...

DAR ES SALAAM: By the time you finish reading this, you might just be packing for São Paulo.

Albert Ojwang will be laid to rest on July 4 in Homa Bay county. Ojwang's widow Nevnina and parents penned glowing tributes ...

Behind the curtains of Kenya’s public hospitals, a quiet catastrophe unfolds—patients are going hungry, not from lack of food ...

Quality Assessment of Ugali Blended with Orange-Fleshed Sweet Potato to Alleviate Vitamin A Deficiency in Tanzania. African Journal of Food Science, 15, 226-235.

Beyond student visas and sleek skylines are personal journeys filled with culture shocks, fierce resilience, and the search ...

Norah could not hide her joy upon spotting the African meal her mother was preparing. "Is that ugali, sukuma, and meat?" the former Alliance Girls High School student enthusiastically asked. Jeridah ...