"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

For instance, people often mistake a dog’s wagging tail as a sign of happiness, but the American Kennel Club suggests that ...

I was into metal, super hormonal, and I liked to wear my emotions on my sleeve ... and that they wouldn’t understand some things I would say or do. She was there for me when my father was in a coma ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds ...

As AI chatbots become increasingly sophisticated, individuals are exploring their potential as therapeutic tools, with some ...

Have we truly uncovered the science behind how dance can help people both process their emotions ... my dance with the therapy as a lens within my psychotherapy practice as the ability to ...

In my mental vault for thorny memories ... To better tolerate insensitivity, it can help to understand where it is coming from. Emotion sensitivity is tied to how one’s nervous system reacts ...

The Spaniard didn’t hide his frustration with the result: ‘Honestly I don’t really want to… every emotion I can say would be negative for my image, so what I will say it’s not what I feel. Because I’m ...

For those who keep a close eye on their investments and trade daily, it’s possible your emotions are ... is the first step. Understanding that you can make emotional decisions and it can hurt ...