Are you developing unhealthy eating habits during COVID-19? If you find that your bad habits during coronavirus are worsening, this is how you can be healthier.

Bad habits are often the result of not having a habit at all. Here are 4 tips for creating good habits — and sticking to them. Shop the Hottest Prime Day Deals Right Now: Tarte, Shark, Color Wow ...

Once habits are wired into your brain, it’s very hard to stop them. That's what makes habit-building so powerful. If you want to break an unhealthy habit, you first need to understand how habits ...

Uh-oh, the new year's just begun and already you're finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. There's a biological reason a lot of our bad ...

When it comes to diets, we are very quick to focus on what we should not be doing or what we are doing wrong — don’t eat that, cut back, eat less, this is better — not only is it confusing ...

Unhealthy habits put kids at bone-breaking risk Nov. 26, 2007, 3:37 PM EST / Source : The Associated Press Too little milk, sunshine and exercise: It is an anti-bone trifecta.