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Are you developing unhealthy eating habits during COVID-19? If you find that your bad habits during coronavirus are worsening, this is how you can be healthier.
Bad habits are often the result of not having a habit at all. Here are 4 tips for creating good habits — and sticking to them. Shop the Hottest Prime Day Deals Right Now: Tarte, Shark, Color Wow ...
Once habits are wired into your brain, it’s very hard to stop them. That's what makes habit-building so powerful. If you want to break an unhealthy habit, you first need to understand how habits ...
Uh-oh, the new year's just begun and already you're finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. There's a biological reason a lot of our bad ...
In Depth: Unhealthy Habits You Need To Break. The study looked at 15,708 adults between the ages of 45 and 64. More than 8% of the participants began eating at least five fruits and vegetables ...
Unhealthy habits put kids at bone-breaking risk Nov. 26, 2007, 3:37 PM EST / Source : The Associated Press Too little milk, sunshine and exercise: It is an anti-bone trifecta.