Drop me in the middle of an overcrowded gym, and I’ll be looking for the nearest exit. Busy gyms can feel intense, and ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

BWT Alpine Formula One Team has announced the extension of its long-standing collaboration with Matrix Fitness, who reinforce ...

If you lack home gym equipment, but want to do an upper-body workout at home, you can modify most of these moves. For instance, you can do one-arm rows with a cable pulley, kettlebell, or dumbbell ...