Old Navy sports bras were the de facto uniform for my volleyball team in high school — affordable, supportive, and seamless ...

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...

The status symbols of the 1% have typically revolved around appearance. But with the democratization of beauty, skincare, ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The Women’s Air Jordan 3 Treat Yourself is set to drop on February 1st at 7:00 AM PST for a retail price of $200. Pick up a pair via the Nike SNKRS app or aftermarket sites like GOAT and Flight Club.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness ... two 60-minute classes each week, upper-body strength ...

I usually wear straight-leg gym leggings to practice yoga, so I was intrigued to see how flared leggings would compare ...