Diets such as the 500-calorie diet are called very-low-calorie diets (VLCD). Although doctors have ... and gaining weight A gradual weight loss plan involving a balanced diet with plenty of ...

Consult a health care professional: Work with your GP or dietitian to create a dietary plan that aligns with your weight-management goals and weight-loss therapy. Optifast VLCD (Very Low Calorie ...

Scientists at the University of Nottingham, UK, have conducted a short-term intervention study to explore the effectiveness ...