A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Although reports of vision problems with weight loss drugs are still rare, researchers say there is cause for concern because of how widespread the medications are becoming. A 2024 study found that 12 ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Offering a comprehensive approach to weight loss, the clinic combines expert medical guidance with personalized care, including free meal plans and state-of-the-art technology such as the Styku ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to ...

The following explanation of how the Blood Type Diet works is based on the description written by its creator. Everyone responds differently to nutrition plans, and you should always talk to your ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up your metabolism, and the benefits of this nutritional plan.