Phlur’s Vanilla Smoke proves that body mists can be just as rich, nuanced, and long-lasting as their pricier perfume counterparts. When I opened the package containing Phlur’s Vanilla Smoke ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Neuroscientists at Virginia Tech’s Fralin Biomedical Research Institute at VTC will investigate how obesity influences brain ...

Life's many disruptions, from injury to festive events, may account for most people's yearly weight gain. In a new peer-reviewed perspective article, researchers argue this may be a key missing factor ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

Score big on wellness! Explore the Amazon combo offers and enjoy up to 40% off on protein powders, dietary supplements, and more from top brands.

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

Here are some tricks to avoid sugar in your morning diet: Replace juices with whole fruits for fiber and nutrients, avoiding ...