Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - by eating what she’s eating ...

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Did you know moringa contains powerful antioxidants that help protect against oxidative stress and inflammation, and offers ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

The Vegetable Beef Soup We Could Eat Every Day Comforting, nourishing, and packed with flavor, this Vegetable Beef Soup is ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Estimates of weight loss with surgery vary. Patients may lose as much as 60% of excess weight after 6 months, according to ASMBS, and 77% in as early as 12 months. Others cite different estimates.

Senator John Fetterman admitted to using weight loss drug Mounjaro and has issued a plea about the 'game changer' medication. Fetterman, a democrat from Pennsylvania, said this week that he ...