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5 Nigerian foods you can enjoy this December without worrying about weight gain
December festivities in Nigeria are synonymous with friends ... foods that are both satisfying and waistline-friendly. 1. Vegetable Soup (Edikang Ikong or Efo Riro) Vegetable soups like Edikang ...
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Just 30k to spend on Christmas? Here's a menu for family of five
She added they could rule out vegetable salad and get soft drinks instead. According to Ms Chukwu, another option is to consider a native soup of choice with pounded yam. "It could be vegetable ...
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Popular Nigerian foods like jollof rice are getting more expensive — and it's forcing locals to change their diets, and even eat less
Breakfast for Shoremi — who lives in Lagos, Nigeria — would be bread, eggs, and a chocolate milkshake. For lunch, he would eat fufu (balls of dough made from cassava) with vegetable soup.