Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

How I Use the Tofuture Tofu Press. I have been using the Tofuture Tofu Press regularly for about three years, at least once a ...

Crispy, gooey noodles, cabbage and tofu meet fresh ginger, miso and crunchy scallions in this sheet pan wonder.

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...

To make the hot honey sauce, combine all the sauce ingredients in a small bowl. Once cooked, drizzle the tofu and eggplant ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...