Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Visceral fat lies deep in the belly and is linked to a long list of chronic health problems, and while many vegetables help protect against stubborn belly fat, dieticians say the best one of all is ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Visceral fat is reversible with lifestyle changes, Freeman said. "The real holy grail, the elixir of youth, the key to staying young and aging gracefully is to remain strong and fit," he said.

Visceral fat is the stubborn belly fat that lies deep within your abdomen. It’s linked to a long list of illnesses, including diabetes, heart disease and depression. Our Honey-Garlic Salmon ...

Visceral fat is reversible with lifestyle changes, Freeman said. "The real holy grail, the elixir of youth, the key to staying young and aging gracefully is to remain strong and fit," he said.

Visceral fat is reversible with lifestyle changes, Freeman said. "The real holy grail, the elixir of youth, the key to staying young and aging gracefully is to remain strong and fit," he said.