Subcutaneous fat is stored just beneath the skin and can be pinched with your fingers. Visceral fat lies deep within the abdominal walls and surrounds the organs. Visceral fat tends to cause bad ...

In women: Subcutaneous fat is found around the thighs, buttocks, and hips. Visceral fat is another type of body fat. The differences between these two are often misunderstood. Visceral fat feels ...

Visceral fat, the deep belly fat surrounding your abdominal organs, can significantly impact your health if left unchecked. Unlike subcutaneous fat, which sits under the skin, visceral fat is ...

It can be tricky to tell if you're losing visceral fat since you'll likely be losing subcutaneous fat too. According to Michael Russo, MD, a bariatric surgeon at MemorialCare Surgical Weight Loss ...

A sedentary lifestyle (i.e., barely exercising) is linked to having higher amounts of that hard-belly visceral fat (it can be linked to subcutaneous fat, too). Women are more likely to store fat ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type 2 diabetes. A balanced diet, regular exercise, stress management ...