Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Chloe Raisbeck relies on multi-vitamin supplements and carries an EpiPen in case she goes into anaphylactic shock ...

Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life, a GP says. Dr ...

If you’ve been looking to boost your fiber intake, you probably think you should be loading up on grains, fruits, and veggies ...

You can find something to love about every month in France, but May truly stands out. From multiple public holidays to spring ...

Three Republican-led states are the first to request bans on using food stamps to purchase some junk food, a change pushed by the Trump administration. Officials in Arkansas, Indiana and Idaho ...

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...