The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Did you know that there are Vegetables and Fruits to Grill that taste amazing? I have to admit, years ago, the bbq and g ...

Chloe Raisbeck relies on multi-vitamin supplements and carries an EpiPen in case she goes into anaphylactic shock ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills alone—lifestyle habits, like diet and sleep, matter for better sex, too. Always ...

Allied Market Research published a report, titled, "Ferulic Acid Market by Source (Cereal Grains, Fruits and Vegetables, ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life, a GP says. Dr ...