Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Discover how vitamins transform your skin from within, boosting collagen, fighting aging, and creating the glowing complexion ...

Transform leftover dahi into a potent hair treatment for growth and revival. Dahi's proteins, lactic acid, and vitamins ...

If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

Medically reviewed by William Truswell, MD Nutrition plays a big part in your skin's health. A well-balanced diet gives your ...

Introduction Collagen provides the necessary support for our skin, hair, nails, and joints, making it the ultimate beauty enhancer. It makes up around 30% of the protein in our bodies and keeps our ...

Lemon juice, a natural powerhouse, has been celebrated for centuries for its numerous benefits for both skin and hair. Rich ...

The Liver Doc stated in a new video that biotin does not aid in hair growth or prevent hair loss, despite its popularity. Moreover, its deficiency is rare.

Peptides are short chains of amino acids, which you may recall from high school biology, are the building blocks of proteins.

Castor oil, extracted from the castor bean, may be used for hair growth when ... A review. Skin Pharmacol Physiol. 2020;33(3):153-169. doi:10.1159/000508228 Health's content is for informational ...