McInnes lost her top ranking in the 1,000 to Floyd’s Zariel Macchia in Feburary, but reclaimed it at the state championships ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Facilities, a relationship with a coach and past program success were all reasons Iowa stood out to McFarland's Spencer Alf.

It will be 50 years of walking to support Haiti when local activists take to the outdoor track next the Torigian Senior ...

Who gets your vote for the best Kalamazoo-area spring sports athlete? We're kicking it off with the senior class.

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Welcome to the Herald-Times Athlete of the Week polls covering performances from April 14-19.

High school sports are officially back in full swing around Otsego County; here are the top performers from GHS, GSM and ...

Talented senior athletes from the Kansas City area won national and international medals in the span of a month this spring.

Lake Wales’ Isaac Ramos won last week’s Tremendous 10 poll with 27.8 percent of the vote, followed by McKeel’s Evan Kniss (25 ...

This spring could see the South Bend area produce multiple IHSAA boys track state champions. Here's the top names to look for ...

“The great thing about walking is that it is accessible to everyone,” said senior study author Dr. Jill ... referring to data from watches that track movement speed. “The data from the ...