It may look strange, but walking backward could be the smartest move you’ll make for your fitness—no matter your age.

3 ways to turn your walk into a HIIT workout If you're taking ... Remember to pump your arms and get your body involved. Keep ...

The experiments reported here answer two questions: first, do we perceive self-motion as accurately during head turns as during eye movements, and second, which of the three extra-retinal cues ...