You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

While most running enthusiasts stay in prime running shape year-round, even in winter, the warm weather is certainly a ...

A stickler for his routine, Giannis Antetokounmpo explains just a bit about why he feels healthier this year. A hint? Lots of ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

A ninth grader at Amherst Regional High School, Eddie Ekajulo doesn’t have to get to his first class until around 9 a.m. Yet ...

The new Nike Hyperice x Nike Hyperboot will immediately catch the eye of almost anyone into sneakers. Some may immediately ...

FORT WORTH — Utah gymnastics didn’t just survive and advance Thursday night in the national semifinals of the NCAA women’s ...

YOU said yes to what!?”, my partner Jess fumed from the passenger seat as we drove through torrential rain. “A wild sauna,” I ...

Milania Giudice is showing how she remains close with her mom while she attends college in Florida. Read on for the details.

Seven well known personalities, of different faiths and beliefs, tackle a challenging 300km pilgrimage on iPlayer and BBC Two from 20 April ...