While walking in the morning is the best way to keep energetic and fresh throughout the day, there are a few important tips you need to follow. Not drinking water, guzzling coffee, walking on an empty ...

At last month’s Masters Indoor World Championships in Gainesville, Fla., Meiler brought home eight gold medals in her age category. She smoked the competition when it came to the triple jump, the ...

"It was probably such a small act to her, but it meant the world to me that night. Years later, I still think about it and ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

Even if you succeed, sometimes you get cursed at. There may be information that is only shared inside the dugout. So there is ...

The footpaths that link the isolated mountain settlements of Zagori offer some of the most spectacular hiking in the whole of ...

Topeak toolshop, Q36.5 Dottore bib shorts and jersey, CADEX 3D saddle, Moots California Dreamin’ gravel bike, Helmets by ...

If you’re looking for an exercise that targets the back, core, shoulders, hips and quads in one hit, allow me to introduce you to the overhead duck walk. This mobility drill is a fantastic but ...

The onetime bad boy of magic, famed for his punishing feats of endurance — including partying with Leo — is attempting what ...

The North Carolinian band, featuring brothers Seth Avett and Scott Avett, has been defined by their distinct musical and ...

A season that at times felt cursed for New York is finally over. But what comes next for the team won't be easy.

Consider a quarter of the league in play for Sanders. There are the usual suspects (Giants, Browns and Saints), but don't ...