When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

For the 40th anniversary of ‘Vision Quest,’ Matthew Modine looks back on his first starring role and sharing a trailer with ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

You can calculate your BMI with a simple online BMI calculator ... a day for men and people AMAB in a healthy weight range These ranges depend on activity level and age. The younger and more ...

A recent study validated new thresholds for left ventricular hypertrophy to improve both HCM diagnosis and timely treatment of HCM.

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Welcome to Scott Wheeler’s 2025 rankings of every NHL organization’s prospects. You can find the complete ranking and more ...

UFC’s ultimate broligarch on why he’ll always be in Donald Trump’s corner, his passion for high-stakes risk-taking and how he ...