Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich ... 420 mg per day for adult men and 310 to 320 mg for ...

Like many modern women, you may have put off having children until your career was in order and you were more financially ...

She said: "However, unlike menopause which happens suddenly, men experience a steady decline in testosterone. From around the age of 30 to ... increased appetite, weight gain, acne, excessive ...

The coming-of-age story is a timeless genre -- often poignant, usually powerful, and sometimes funny -- and movies with this theme can be a great way to expose kids to important life lessons. These ...

To fill this gap, a study recently published in the journal Personal Relationships investigated the preferred age gaps for men and women at the start of a new romantic relationship (Gottfried and ...

They use a calculation that factors in your basal metabolic rate, or BMR (age, sex, height, and weight), exercise intensity (METs), and the duration of your exercise session. A 35-year-old female ...

The chart below shows the quietest level at which ... You can get an audiogram at any age, but the test and information found will vary slightly between adults and young children.