Pure and additive-free unflavoured protein powder may help with muscle gain and recovery. Discover these top 10 picks that ...

Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going to shed or gain?

If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goal in a ...

Liquid calories remain a major cause of obesity and disease in Britain - so how much sugar is in your favourite beverage?

Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and ...

Whereas to play Batman in The Dark Knight and Vice President Dick Cheney in Vice, Christian Bale’s weight loss and gain saga kept on soaring to greater heights. In a nutshell, there is nothing ...

Consumers want to shed, gain or simply maintain weight. What does that mean for core food and drink categories - and is there ...

Weight loss drugs are a revolution for people who are seriously obese, but shouldn't we take a look at the ultra-processed foods causing our health problems first?

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...