How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

When it comes to dieting, it’s easy to get caught up in the latest trends or promises of quick weight loss. But, one thing ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

The app uses AI to offer personalised nutrition advice and lifestyle changes, providing a new perspective on the often restrictive and unsuccessful diet industry ... to lose weight and improve ...

When it comes to weight loss, diet and exercise are usually thought of as the two key factors that will achieve results. However, sleep is an often-neglected lifestyle factor that also plays an ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

Kennedy Jr. spoke with CBS News chief medical correspondent Dr. Jon LaPook about a range of topics, including measles, food additives and weight loss drugs ... a change in diet and exercise.

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss — losing the weight and keeping ...