Gemma Collins, 44, has managed to shed 'so much weight' after taking weight loss and diabetes drug Mounjaro earlier this year ...

From 'dinner' to 'tea,' the UK is divided over what to call the evening meal. But one thing's for sure, we love to talk about ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of restricting bread, cheese and pasta ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

At a recent event where Kareena Kapoor spoke about her favourite meal that she insists should be a part of her diet plan ...

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

"Give yourself rest. Sleep for eight hours straight. Until you do that, your body won't feel the difference," Aamir Khan once ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...