Doctors linked this to the rapid weight loss ... The trainer’s treatment included physiotherapy, nutritional support, and the use of external biomechanical devices to stabilize his gait and ...

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may be more likely to stick to their routine. Evening exercisers may ...

Speaking about his massive weight loss transformation, Nita Ambani's trainer, who guided Anant throughout his weight loss journey, revealed the best time to do cardio a strategy that worked like ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He advises against following generic plans, emphasizes the importance of ...