The results showed that people started mirroring the eating habits of GLP-1 users even when they weren’t taking the ...

Can intermittent fasting cause gastrointestinal discomfort? It's possible. Here's what to know about potential side effects.

Taarak Mehta Ka Ooltah Chashmah actress Deepti Sadhwani caught the internet’s attention last year after shedding 17 kg in ...

One of the popular television faces and actors from Taarak Mehta Ka Oolta Chashma, Deepti Sadhwani, lost 17 kilos in just six months without following any fad diets or weight loss medication.

High uric acid can lead to gout and kidney issues. Diet changes can help manage it. Reduce purine-rich foods like red meat.

Discover 10 popular "healthy" foods that might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to ...

“The watermelon diet is the latest in a long line of trendy quick fixes — and while watermelon is a delicious and hydrating ...

How three physicians’ own weight struggles reshape patient care, challenge bias, and push systemic change in treating obesity ...

Zac Brown, 46, says he doesn't consume gluten, dairy, sugar, or alcohol. He also gets regular NAD drips and has a trailer gym ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.