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Fitness coach shares a weight loss diet plan and tips if you weigh 80 kg or more: Drink 3 litres of water, limit sugar
Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...
Struggling with weight loss? Fitness coach reveals 7 simple secrets to shed fat easily: ‘Follow the 80/20 principle’
Health coach Mukul Nagpaul shares the secret to effective fat loss, revealing how focusing on the right priorities can help ...