Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

There's no magic bullet yet -- but for people with obesity, weight loss drugs can be a helpful part of treatment. To many people, any weight loss drug seems like it must be a scam. It's just too ...

You might not achieve weight loss or your desired results even when you do everything "right." You may not be losing weight due to several factors, such as certain medications, stress, how you ...

This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...

Metabolism and body weight are connected. Weight loss generally leads to increased metabolism, but significant weight loss can decrease it. Keep reading to learn ways to improve your metabolism ...

A fitness coach has shared a simple 20-minute treadmill walking routine that helped her lose nearly 1 kg in just seven days.

Donald Trump sends the Marines to Los Angeles after immigration raids lead to protest ...