Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

Health coach Mukul Nagpaul shares the secret to effective fat loss, revealing how focusing on the right priorities can help ...

Donald Trump's tariff war may threaten the supply of blockbuster weight loss jabs relied on by millions of British slimmers, experts have warned. The President this week announced he would soon ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. "I have always enjoyed strength training. I've always enjoyed ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

The drug, generally prescribed for Type 2 diabetes and weight loss, has also been touted for its heart health benefits. Fetterman suffered a stroke in May 2022. In a New York Times opinion column ...

Walking can help increase metabolism, improve mood, reduce the risk of chronic illnesses, regulate appetite, improve heart health, and increase bone strength. Walking can also help you lose weight.

GLP-1 receptor agonists like semaglutide were originally developed to boost insulin secretion, lower blood sugar, and support weight loss in people with type 2 diabetes. Researchers have since ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. The This Is Us alum, 44, said she’s become “consistent ...

When actress-turned-politician Smriti Irani shared her weight loss pictures, the internet was left stunned. Known for her powerful presence both on-screen and in Parliament, her transformation ...

But which is most efficient for weight loss? Cardio workouts can burn calories and promote a calorie deficit - when you burn more calories than you consume - which is essential for shifting a few ...