There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target ...

Who said you need a gym full of machines and weights to get fit and feel amazing? In the hustle and bustle of daily life, ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

"It has everything you need for total body sculpting and toning — no matter where you are in the world!" Aniston tells Page ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...