I walk, run, lift weights and do some high-intensity exercise. Finding a pair of trainers to wear for all four activities has been a struggle. I want ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

The more rigidly you follow a routine, the more likely a single broken link will disrupt the entire chain. Plan to eat ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

What makes the vest so effective is its simplicity. You wear it, and suddenly every movement becomes harder. Your heart rate ...

In episode 39 of the anime "The Apothecary Diaries," which has been airing since April 18, Jinshi (voiced by Takeo Otsuka) offers a condition to Maomao (voiced by Aoi Yuki) while getting up close and ...

HALLMARK LEADING MAN Luke Macfarlane is busy. Between filming for Home Is Where the Heart Is, and attending to his newborn baby girl, there's not a ton of time in the day to get in a solid workout.

In the video, she can be seen energetically performing pull-ups. "Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.

Those of us at MH who have tested this tee have agreed that it holds up well to even the most sweat ... better at moisture-wicking as they not only pull sweat moisture away from the skin, but ...