The dollar suffers from Trump's push and pull on duties. Asian stock markets take advantage of the exemption on tech tariffs, ...

Now, remember, this is total body weight and is not limited to belly fat. As much as we’d like to believe that doing crunches and leg raises can help shed belly fat, it is simply not possible, and ...

Snacking has become part of everyday life for most Americans, with 94% of us grabbing at least one snack daily. Nearly half ...

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Australian Alexander Volkanovski has regained the Ultimate Fighting Championship Featherweight title with a unanimous decision victory over Brazilian Diego Lopes at UFC 314. After five brutal ...

The record enrolment of 3257 full-degree international students undermines vice chancellor Andrew Parfitt’s argument that lower international student numbers in 2025 would crunch revenue and ...

A host of factors can contribute to a thickening waist as we age. Here’s what the experts advise to get rid of belly fat ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...

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