Want a flat stomach? Online weight loss and fat loss coach Patrick Hong has shared a 3-step workout that can help burn ...

While spot fat reduction doesn't actually work, there are plenty of exercises that can help you tone your sides. Try these ...

Research showed startling impact of the simple exercise which could mean a 40 per cent reduction in the risk of heart attack ...

In a deal that includes two private equity firms as minority owners, franchisee Jerry Pugh acquired Workout Anytime from its ...

The former Pussycat Dolls singer, 46, flaunted her age-defying figure in a plunging teal gym bra which she paired with matching leggings.