Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...

Here’s one thing you won’t find in Steve Sando’s pantry: canned beans. Sando, the founder of Rancho Gordo, a renowned ...

Meat protein helps kids survive tough early years with better growth. Plant protein helps adults live healthier lives with ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

The project also analyzes the amount of dry bean flour, which would be mixed with wheat flour, that should be used in baked ...

A new study has found that half of vegans are deprived of vital nutrients, risking problems like muscle wastage - which does ...

Looking beyond jabs, sprays or tablets, scientists are thinking outside the box for delivering antiviral medication to ...

Classes of dry bean that are excellent sources of dietary iron include great northern, which is a white bean, and ...

I am writing this month about the Maxwell House Haggadah Project. The Haggadah, of course, retells the story of the Hebrew ...

Medically reviewed by Simone Harounian, MS Pescatarian and vegetarian diets are popular for health and environmental reasons.