Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

This food found in a classic British fry-up has anti-ageing properties, such as preventing cell damage and reducing dry skin.

Among sausages, bacon, baked beans and fried eggs, there's a superfood that can actually help with anti-ageing.

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...