Amla is healthy, but combining it with certain foods or medications may cause side effects. Discover what not to pair with ...

Amla oil is derived from the amla fruit, also called Indian gooseberry (Emblica officinalis), which is known for its use in Ayurvedic medicine. Amla oil is made by drying the fruit and soaking it ...

Amalaki, Amla, or Indian Gooseberry, is highly valued in Ayurveda for its health benefits. It’s known for helping with ...

Amla juice is rich in Vitamin C. Vitamin C acts as an antioxidant. Each fruit carries 600 to 700 milligrams of Vitamin C. Now that is a lot of it and no wonder pumping the juice into the body is ...

One such beverage that can offer some amazing health benefits and keep you cool during summer is amla juice. Keep reading to know why you must consume amla juice this summer. Digestive issues are ...

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...

Another key ingredient, Amla fruit, is known for its role in regulating blood sugar and digestive efficiency. Add in adaptogens like Rhodiola and Schisandra, and you get a powerful synergy that ...

Eating just one amla a day keeps your blood sugar levels ... Diabetics can enjoy fruits just as much as anyone else but the proportion and the variety of fruits may change.

About Amla Murabba Recipe | Murabba Recipe: Amla is a fruit with innumerable benefits. Amla also known as Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol ...

Amalaki Ekadashi, observed on the 11th day of the Shukla Paksha in Phalguna, is dedicated to Lord Vishnu and the Amla tree. Devotees fast, worship, and recite hymns, seeking spiritual benefits ...