New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

Can dark underarms be eliminated with home remedies? A doctor has responded to a beauty influencer's suggestion to use ingredients like turmeric and lemon.

Charity fraud is rife, and a Netflix series provides a timely warning about donating money to a good cause without looking ...

If you already have a good multivitamin, but still want to take advantage of CBD’s many wellness benefits, a great CBD-only ...

If your hair feels greasy by noon—no matter how recently you washed it—finding the best shampoos for oily hair can make a ...

In today’s world, the pursuit of a healthy and balanced lifestyle is more crucial than ever. With rising obesity rates and ...

In today’s health-conscious society, men are seeking innovative and effective solutions to boost their overall vitality and ...

Apple cider vinegar is trending all over again—on Instagram, YouTube, and every wellness blog out there. Made from fermented ...

In the world of wellness and dietary supplements, the focus on natural and effective solutions for weight management and overall health has never been greater. One intriguing product that has emerged ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

Multiple Reddit users agree that adding a splash of apple cider vinegar is another easy way to increase the flavor profile.