Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Freedom-Woodbridge graduate TJ Bush is considered one of the most coveted players when the spring college football transfer ...

Kentucky Opera’s CEO is stepping down after seven years at the helm. The performing-arts organization announced Tuesday that ...

NORMAN — Sophia Nugent raised her arms in glee as she rounded first base. Nugent’s go-ahead home run in the top of the eighth inning, a rocket to right field, lifted Tennessee to a 5-2 win against OU ...

Yet, as many mamas know, it has often been a challenge making time for myself and the things that I love. Related: My gratitude journal helps me find balance in this busy season of motherhood But that ...

A neighbor braved raging flames inside a burning home ... “The Burlington Township Police Department extends its sincere gratitude to all first responders for their swift and heroic actions ...

Most of the people who do this were raised by parents who kept score, as suggested by a study in the Journal of Personality ... and express gratitude. This daily “gratitude ritual” has the ...

Eid falls on the first day of the tenth month of the Islamic calendar, called Shawwal; it marks the end of the month of fasting and is observed as a day of joy, gratitude, and reflection.

The Palestinians had become used to and further doubled down on demanding without giving or expressing any gratitude. Listen to Hamas. They’ve had their derrieres kicked but they are always ...