Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

According to recent research on amateur runners, simply bouncing on both feet, an uncomplicated ply o metric exercise, was ...

What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long ...

Don’t try to hit your pace in the first minute, or even the first mile. “It’s okay to be a little bit off on the slow end,” ...

However, you can only run the same route with the same pair of sneakers for so long. We talked to the experts to give you the ...

It was a terrifying diagnosis. But one New Hampshire man didn't just defy the odds, he's taking a victory lap all the way to Boylston Street.

The Bucks can't have momentary lapses in fast break defense, even for a few possessions, in their first-round series against ...

Seacoast NH and southern York County, Maine are scheduled to compete in the Boston Marathon on April 21. Here's who's running ...

To find the best laptops, we employ thorough hands-on, testing-based evaluations of laptop PCs from all the top brands. Our ...

Hot conditions make for tricky opening session at Sakhir, which featured six inexperienced drivers; Ferrari test car changes ...