Divorce feels overwhelming, but healing starts with 5 small, compassionate steps. Breathe, ground yourself, and use self-care tips. You're not alone—your next chapter starts here.

We can do better than this book. Clinically, ethically, and relationally, we must get back to doing real work—with real ...

TikTok's "Penny Method" is a trending dating theory—but it’s more than a buzzword. It pulls from Dr. Caryl Rusbult’s 1983 research on the “Investment Model of Commitment." Here, a relationship editor ...

Scientific credibility depends on valid research. But with growing concerns about replication failures and questionable ...

“There are battles going on inside the minds of men,” said Dr. Jett Stone, a clinical psychologist ... Taking the time to do ...

Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...

Always living in overwhelm isn’t easy. Technically, everyone feels overwhelmed from time to time, and that’s completely ...

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...

Employees are more adaptive and aligned with changing business needs. Data from the World Economic Forum further adds that ...

Psychologists believe it is, though people may overlook it. "Loneliness has very real and significant impacts on mental and physical health, social support systems and even lifespan," explains Dr.

Once you have a clear idea of what you value, the things that you want, and when you want to pursue them, there are several ...

Three doctors laid out ways coaches and organizations can help their teams foster good environments for mental health.