Divorce feels overwhelming, but healing starts with 5 small, compassionate steps. Breathe, ground yourself, and use self-care tips. You're not alone—your next chapter starts here.

We can do better than this book. Clinically, ethically, and relationally, we must get back to doing real work—with real ...

TikTok's "Penny Method" is a trending dating theory—but it’s more than a buzzword. It pulls from Dr. Caryl Rusbult’s 1983 research on the “Investment Model of Commitment." Here, a relationship editor ...

Scientific credibility depends on valid research. But with growing concerns about replication failures and questionable ...

“There are battles going on inside the minds of men,” said Dr. Jett Stone, a clinical psychologist ... Taking the time to do ...

Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...

The assumption that some kind of moral failing ... When a Black person is killed, the question is never just “What happened?” — it’s “What did they do to deserve it?” ...

The term comes from social psychologist Adam ... Fourth, I could ask for insights about international relocation, which is something my husband and I may do someday. You can find at least one ...

Always living in overwhelm isn’t easy. Technically, everyone feels overwhelmed from time to time, and that’s completely ...

How happy are we? There are lots of ways to measure that, although it’s not always a simple question to answer. The idea of ...

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...