Hi-Chews have become an iconic candy in the US (despite the brand’s Japanese roots) but Hi-Crunch, a freeze-dried version of ...

Before gorging on Easter candy this year, you might want to know how much sugar is considered unhealthy for both adults and children. Eating too much sugar doesn't just put on the pounds.

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Here’s what dietitians want you to know about what happens when you stop eating meat, plus how to do it in a way that’s healthy and sustainable. While studies have found that eating a plant ...

On the flip side, however, social media can also be a way to spread misinformation, so it's always good to fact check what you see, especially if it seems too good to be true.In recent years, there ...

While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

What you eat directly affects your gut health and the composition of microbes within it. The gut microbiome increasingly plays a significant role in overall health. Unfavourable gut microbiomes ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you, too, got an ADHD diagnosis in adulthood, you’ve probably had a lot of ...

Harriette Cole: The man I’m dating made a proposal I didn’t want ... eating habits, but I don’t know how to get through to her. DEAR OVEREATER: Follow up with your friend. Tell her that you ...