In today’s fast-paced world, cooking often takes a backseat to busy schedules packed with meetings, deadlines, and errands.

Dahi upma is a classic dish that can be made quickly and easily. The staple South Indian breakfast combo of idli with coconut chutney is great for summer. It is light, flavourful and filling. Ensure ...

Companies can address this by investing in technology that allows for detailed, balanced menu planning to meet dietary recommendations. A healthier diet ... big advantage, India, as a country ...

From having a balanced meal to staying hydrated and limiting alcohol intake ... Also read | Live long and healthy: Follow ...